The entire planet has experienced massive fear and uncertainty. Are us stuck in survival mode?

Описание: ‎@Solutionbasedhypnosis 

Humans were not designed to experience massive amounts of fear and uncertainty for prolonged periods of time. 🤔

Unfortunately, the entire planet has been in a state of fear and uncertainty for several years. 😕

What happens is our nervous system can create a habit loop and run in survival mode. 😬

What can you do? 🤔

Actively practice calming your nervous system several times a day. 👌

I'll continue to share ways of achieving that. 🎯

If you find yourself having really scary thoughts this is for you. 👌

Your nervous system is the command center and is a very big deal. 🎯

As a hypnotist, I'll share valuable tips and techniques to help you switch your nervous system from the "fight or fight" response to a calmer "rest and digest" state. 🌱

Remarkable transformation comes with learning how to soothe your nervous system, to increase positivity, healthier behaviors, and more constructive action on your daily life. 💪

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