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Myofascial Release
Автор: BodyWork
Загружено: 2024-01-15
Просмотров: 3046
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Myofascial Release!
Fascia is the connective tissue that runs throughout our entire body. It is what gives structure to our muscles and surrounding tissues, and can get tight just like a muscle can. Scraping, ART, and other myofascial release techniques are extremely effective ways to minimize myofascial tension.
This leads to increased ROM, decreased joint pain, and improved performance.
Book your session today to get started on the path to feeling your best!
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