An ENTIRE week of mastering my TENNIS SERVES vlog | practice, drills, tips & more
Автор: KomeOn
Загружено: 2025-02-21
Просмотров: 6059
Описание:
This week I gave myself the challenge of only working and improving my tennis serve.
When it comes to serves, I typically get in my head a lot. There are many steps which is why I often try to avoid practicing serves all together.
However, it was time to face my fears.
Because at the end of the day a tennis game can only start with a serve.
0:00 - Intro
0:58 - Day 1|| Mon: chat & update
1:49 - Day 1|| Mon: tennis serves
4:09 - Day 2|| Tues: chat & update
4:38 - Day 2|| Tues: sock & tennis ball exercise
7:00 - Day 3|| Wed: chat & update
7:56 - Day 3|| Wed: tennis serves
8:45 - Day 4|| Thurs: chat & update
9:53 - Day 4|| Thurs: tennis serves
11:38 - Day 5|| Fri: chat & update
12:53 - Day 5|| tennis serves
13:48 - Day 5|| quick break
14:15 - Day 5|| tennis serves continues
14:46 - Day 6|| chat & update
15:54 - Day 6|| tennis serves
Thank you
KomeOn
P.S. Don't forget to wear sunscreen when you go play tennis.
(Just don't put too much around the eyes it will 100% burn.)
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