Overcome Trauma with Art Therapy, IFS and the Enneagram - Theresa Soltzberg

Описание: Have you ever wondered how expressive arts can be used to heal complex trauma or what parts work using Internal Family Systems (IFS) entails?

This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work.

She described how she uses the Enneagram with Expressive Arts and IFS to help survivors of complex/developmental trauma to reconnect with their inner worlds.
She combines these approaches to support healing through deep parts work and creativity, offering a playful, colorful and enjoyable journey of self-discovery, transformation and authenticity.

She offers coaching and therapy groups as well as individual counseling sessions. She is currently working on a book that captures the steps of this journey focused on mixed media visual arts journaling.

Find Theresa Soltzberg online:
https://www.theresasoltzberg.com
  / theresa.soltzberg  
  / tsoltzberg  

00:00 - Intro
01:20 - Teresa's Background and Career Change
02:46 - Focus on Complex Trauma and IFS
05:02 - Combining Parts Work and Expressive Arts
07:37 - Expressive Arts in Therapy
10:03 - Benefits and Challenges of Virtual Therapy
12:20 - Impact of Expressive Arts
14:45 - Holistic Counseling and Therapeutic Tools
18:00 - Introduction to the Enneagram
19:02 - Using the Enneagram in Therapy
22:02 - Integrating Parts Work and Enneagram
26:04 - Homeopathic Drop Concept
27:03 - Duality and Parts Work History
29:00 - Embracing All Parts
31:05 - Voice Dialogue and Internal Team
33:01 - Combining IFS and Expressive Arts
35:00 - Teresa's Online Course and Book
37:00 - Differences Between Therapy and Coaching
38:25 - Closing Remarks and More Information

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❤️ Laura Reagan, LCSW-C. Owner of Baltimore Annapolis Center for Integrative Healing, and founder of Trauma Therapist Network. I host Therapy Chat and Trauma Chat Podcasts and offer trauma psychotherapy, clinical supervision, consulting, coaching, and training.

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