How to Stay Healthy and Make More Money as a Truck Driver w/

Описание: Maximize Your Trucking Profits: Michael Lombard's Journey & Health Tips for Drivers. Trucker turned Triathlete, Fitness Coach & Driver Advocate

Want to stay on the road longer and make more money? Michael Lombard knows that endurance is the key to long-term profits in trucking. The healthier you are, the more years you can drive—and the fewer costly setbacks you’ll face. In this episode of This Week in Trucking, Caroline sits down with Michael, an OTR trucker, Marine veteran, and president of Lombard Trucking, to talk about the connection between fitness and financial success. He shares practical health tips designed for truckers, plus insights on his family's deep trucking roots, Project 61, and his work with Truck Parking Club. If you're serious about maximizing your earnings and staying in the game for the long haul, you won’t want to miss this one.

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Chapters
00:00 Introduction and Guest Introduction
00:48 Michael Lombard's Family Legacy in Trucking
02:59 Michael's Journey into Trucking
04:34 Starting and Running a Trucking Business
05:49 Challenges and Lessons Learned
07:43 Transition to Driver Fitness Advocacy
14:29 Daily Routine and Health Tips for Truckers
26:50 Meeting a TikTok Friend and Healthy Eating Tips
27:45 Daily Meal Prep and Cooking Strategies
30:20 Health Challenges in the Trucking Industry
31:56 The Role of Education and Culture in Health
33:45 The Need for Industry-Wide Health Initiatives
39:55 Proposals for Healthier Food Options at Truck Stops
44:04 Personal Projects and Future Plans
49:40 Concluding Thoughts and Future Outlook

ABOUT US
Bobtail is a financial services company dedicated to helping carriers manage cash flow, fuel expenses, and operations efficiently. Co-founded by Gurvir Singh, Bobtail offers factoring, fuel savings, and load management solutions tailored for small trucking businesses. Caroline Asiala, Bobtail’s marketing manager, hosts in-depth conversations with carriers and industry experts, breaking down real company numbers and sharing valuable insights to help trucking businesses succeed.

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