Beginner Ladder Barrel Workout - 6 Minute Pilates Workout

Описание: Loraine goes through a series of Beginner Ladder Barrel Workout. This workout is performed by Mbodies on the Align-Pilates Ladder Barrell. Follow along with this video to build up your confidence on the Ladder Barrel whether you are teaching or for your own practice. Great for beginners to learn the basics & technique.

Tune back in every Wednesday for more exercises, click the notifications button to be notified every time we upload a new video and give us a like or a comment!

Ladder Barrel RC - Built: https://align-pilates.com/products/ch...
Ladder Barrel RC - Flat Packed: https://align-pilates.com/products/ch...

Voice over by Loraine Prokopiou: Loraine qualified as a physiotherapist in 1995 and became interested in Pilates whilst doing a postgraduate muscle balance course. Loraine is a member of the Chartered Society of Physiotherapy (CSP) and an Advanced Level 3 Instructor on the Register of Exercise Professionals (REPs). She also has a Master of Science degree in Applied Human Science. Loraine worked for the NHS as an outpatient physiotherapist for 16 years. As well as teaching for Mbodies Training Academy Loraine also now combines physiotherapy and Pilates on a private basis.

This exercise is taught on the Mbodies Reformer Instructor education.
For more information contact:
[email protected]
www.mbodiesacademy.com
+44 (0)1993 883449 Follow us: Instagram:   / align_pilates_hq  
Facebook:   / alignpilateshq  
Twitter:   / alignpilates_hq  

Website: https://align-pilates.com/