How To Train For The 40yd Dash (Full Guide)
Автор: Justjumari
Загружено: 2025-07-18
Просмотров: 4116
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👉🏽Transform Your Speed Now With Science-Based Speed Program https://justjumari.com/the-speed-acad...
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I’m Justin, a S&C Coach. I help athletes run faster 40-yard dashes & short sprints
I’ve helped multiple athletes 4.4 in the 40-yard. I’ve also trained Division 1 soccer, basketball, football & track athletes with video proof on my homepage website.
For business inquiries or if you have a question, please email:
[email protected]
👉🏽Free Ankle Stiffness + Speed 7 Day Program https://shorturl.at/x1G0q
Research Shown in Video:
https://jbmorin.net/2018/11/21/resist...
https://www.sportsmith.co/articles/an...
https://www.researchgate.net/figure/S...
https://sportsmedicine-open.springero...
https://sportsmedicine-open.springero...
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