Know Your Infinite Potential ✨ Guided Meditation on Self-Realization (12 minutes spoken)

Описание: Enjoy this new guided mindfulness meditation on self-realization! You have so much potential if you look deeply within yourself and realize the true YOU! By having a sense of self-realization, you can also know the peace, comfort, and joy in each moment. It allows you to relax your mind and find deep comfort within yourself. Through this meditation, you can use affirmations like, "I am power, confident, and unstoppable", or "I am capable of achieving great things". Find out the true power of YOU with this guided meditation session.

This guided meditation session is 15 minutes long. It contains about 12 minutes of spoken dialogue followed by the continuation of the calming ambient music for about 3 more minutes.
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Mindful Peace Journey is a YouTube channel where I strive to create some of the most calming and relaxing online guided meditations on YouTube - I hope you find them to be some of the best out there for self-help! Many videos are under 15 minutes. Some of the most popular topics are better sleep, morning sessions, 432hz healing frequency focus, self love, and healing anxiety. Some believe that meditation is especially healing when there is a full moon!

The ambient music sessions can be great for either non-verbal meditation or yoga, or those into zen or chakra meditation. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: http://www.mindfulpeacejourney.com​

Mindful Peace Journey and Relax and Sleep Journey are for any spirituality, whether Christian, Buddhist, Non-religious, or any other belief system!

SUPPORT THIS CHANNEL ON PATREON and get SoundCloud streaming:
🙏   / mindfulpeace  
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SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
💛   / mindfulpeace  
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LIKE THE MINDFUL PEACE JOURNEY FACEBOOK PAGE:
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Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.
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Meditation can help with mental health and wellness, but it may not be a complete solution alone. Don't hesitate to use these important resources depending on your situation:

Substance Abuse and Mental Health Services Administration
1-800-662-HELP (4357)
https://www.samhsa.gov/find-help/

Suicide and Crisis Lifeline: Dial 988
https://www.samhsa.gov/find-help/988

Online or in-person therapy can be a beneficial health resource!
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All dialogue and music is original by Mindful Peace Journey. The beautiful chakra video is by a Pond5 creator. Thank you! Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching/listening and please subscribe!

Some keywords associated with this meditation include:
Anxiety, Stress, Meditation, Relaxation, Mindfulness, Breathing exercises, Calmness, Peacefulness, Yoga practice, Deep breathing, Grounding techniques, Guided imagery, Self-care, muscle relaxation, Mental clarity, Inner peace, Tranquility, Stress management, Mind-body connection, and awareness of self

#selfrealization #guidedmeditation #meditativejourney