30-Minute FLAT STOMACH Standing Abs Workout with One Dumbbell
Автор: Brian Syuki
Загружено: 2024-05-12
Просмотров: 8571
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You won't find a better workout for a flat stomach. This standing abs workout targets your oblique and ab muscles. Your arms and feet will love it as well.
It's one of those workout you can repeat numerous times as long as you increase the weight of the dumbbell as you get stronger.
Enjoy the flat stomach standing abs workout with one dumbbell.
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