Balance Is Fake And We’re All Drinking Less (Sort Of) | The Kids Table Podcast Ep. 17

Описание: This week’s episode starts with fake sick days and somehow ends up in breakups, burnout, and why trainers should stop pretending they have perfect balance. Gunnar, Luke, and Jen talk through the messy, funny, very human moments that actually shape a healthy life. If you have ever faked an illness, questioned a relationship, or wondered why your kid can outsmart you, this feels like the right table to sit at.

From travel fatigue to emotional resets to the expectations people place on fitness professionals, nothing is off-limits. The crew also revisits the late-night hangs, family dynamics, and early friendships that built the foundation for this show. Honest, warm, and full of the kind of perspective you only get from real life, this one captures exactly what The Kids Table does best.

Thank you to our sponsors for supporting the show!

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LETS GET SOCIAL:

Gunnar:
Instagram - (  / gunnarfitness  )
Facebook - (  / gunnarfitness  )
Website - www.gunnarpeterson.com


Jen:
Insta - (  / jenwiderstrom  )
Facebook - (  / jenwiderstrom  )
Website - www.jenwiderstrom.com
Youtube - @ironjenn


Luke:
Insta - (  / milts1  )
TikTok - (  / lukemilts  )
Facebook - (  / luke.milton.31  )
Website - www.trainingmate.com


The Kids Table:
Insta - (  / kidstablepod  )
TikTok - (  / kidstablepod  )



Produced and Edited by: The Cast Collective (Nashville, TN)
YouTube – (‪@TheCastCollective‬)
Instagram – (  / thecastcollective  )
TikTok – (  / castcollective  )


0:00 Intro
1:22 Playing Hookie
5:00 The Menstrual Cycle
7:14 The Male Cycle
8:31 Quality Time With The People You Love
10:05 Thanksgiving Is The Best Holiday
11:28 Breakups Around The Holidays
17:13 Yeti Stocking Stuffers
18:52 Alcohol Consumption During The Holidays
24:15 Max Out On Life