Osho Meditation Technique No. 15 (Guided Practice for Awareness)
Автор: Silent Soul
Загружено: 2026-01-21
Просмотров: 7
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#OshoMeditation #OshoMethod15 #SpiritualGrowth
This video guides you through Osho Meditation Method No. 15, inspired by Osho’s teachings on awareness, presence, and inner silence.
This meditation technique focuses on becoming a witness to thoughts, sensations, and emotions, allowing the mind to settle naturally into stillness. With regular practice, this method helps develop mindfulness, clarity, and a deeper connection with your inner self.
🌿 Benefits of Osho Meditation Method No. 15:
Enhances awareness and mindfulness
Helps calm the mind naturally
Supports emotional balance
Encourages inner silence and clarity
Suitable for daily meditation practice
Find a quiet space, sit comfortably, and allow yourself to observe without judgment.
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