Can I Stop Using Red Light After This Sunset Test?!

Описание: Can sunlight really replace your red light therapy device? In this final video of my 3-part sunlight series, I test sunrise and sunset light and compare the results to red light therapy panels.

You’ll see exactly how much red and near-infrared light is in morning and evening sun, and whether it’s enough for real photobiomodulation benefits.

🌞 Missed the first two parts of this experiment?
🔹 Part 1: Sunlight Vs Red Light Therapy:    • Sunlight Vs Red Light Therapy: EXCITING Ex...  
🔹 Part 2: Winter Sunlight Vs Red Light Therapy:    • Winter Sunlight Vs Red Light Therapy: MUST...  

Here are all the products I mention in my red light therapy vs sunlight video:

✅ For a Block Blue Light product, click the link https://aferg.co/BlockBlueLight. The discount code ALEX is automatically applied at checkout.

Next up, all resources I mention in my red light therapy vs sunlight video, as well as other red light therapy resources:

✅ Join the epic Alex Fergus & Light Therapy Insiders Facebook group here: https://aferg.co/fb-group
✅ Follow us on Facebook: https://www.facebook.com/profile.php?...
✅ My shopping tool where you can compare all the products on the market and get the best deal: https://aferg.co/product-database
✅ The latest and best deals for light therapy: https://aferg.co/red-light-deals
✅ My red light therapy website with many deep dive articles: https://aferg.co/redlightblog
✅ Find me on ALL the podcast platforms with the title: "Alex Fergus - Light Therapy Insiders", or with this link: https://feeds.buzzsprout.com/2383779.rss
✅ My 2024 wall panel comparison series: https://aferg.co/2024-Comparison
✅ Full playlist of my 2024 wall panel red light therapy comparison series with all episodes: https://aferg.co/RLT-2021-playlist - check the summary towards the end if you're short on time
✅ My body panel comparison series - these are b: https://aferg.co/body-panel-comparison
✅ The Light Therapy Insiders Instagram page:   / light_therapy_insiders  
✅ My earlier sunlight vs red light therapy video:    • Sunlight Vs Red Light Therapy: EXCITING Ex...  
✅ Winter sunlight vs red light therapy video:    • Winter Sunlight Vs Red Light Therapy: MUST...  
✅ Green light therapy benefits: https://aferg.co/green-light
✅ Blue light therapy benefits: https://aferg.co/blue-light-therapy
✅ Amber light therapy benefits: https://aferg.co/blue-light-therapy

I hope you liked my red light therapy vs sunlight video! As you can see, there are some clear benefits to red light therapy that you cannot get from sunlight.

#sunlight #redlighttherapy #sunlight

00:00 Morning & Evening Sunlight
00:58 Noon Sunlight Reading
04:30 Morning Sunlight Reading
08:15 Evening Sunlight Reading
09:35 Results Meaning
10:30 Best Sunlight Routine
11:40 Morning Vs Evening Sunlight