Vegan Kale and Asparagus Soup Recipe!

Описание: When you need some warm comfort in your tummy, you can make this velvety Kale and Asparagus soup! Plus, you can use your leftover Asparagus stems!

Ingredients
bunch of asparagus stems
2-3 cups of fresh kale
2-3 cups water or vegetable stock
2-3 pieces of garlic
1 onion
1 small to medium potato
oyster mushrooms (or your preferred type of mushroom)
olive oil, salt, pepper

Directions
1. chop/prep your garlic, onion, potato, and kale
2. wash and drain the potato (do not skip this step!)
3. snap off the woody end of the asparagus
4. hot pan, olive oil, mushrooms in. cook for a few minutes and set aside
5. olive oil into the hot pan, add onions, garlic and potatoes, season with salt and pepper
6. add asparagus, season with salt and pepper
7. add kale, season with salt and pepper
8. add 4-5 cups of water or vegetable stock (season well if using water)
9. turn up the heat and bring to boil
10. transfer to blender and blitz on high speed
11. plate your mushrooms and pour in your soup
12. finish with fresh cracked pepper and a swirl of olive oil. ENJOY!


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Wil Yeung is a wedding and commercial photographer and videographer. He is also the advertorial photographer for insauga.com, contract photographer for the city of Mississauga, and the official Japan Festival Canada photographer. Join me on my channel for episodes on photography, entrepreneur motivation, and to learn to cook with absolute confidence!

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   • Vegan Kale and Asparagus Soup Recipe!