How To Strengthen & Stretch Your Wrists | Walks Part 3 | Kujo (Soul Control / Ill Abilities)

Описание: Details: This is a very important tutorial I feel any bboy can benefit from. One of the most common injuries in breakdancing is in the wrists and here Kujo breaks down a couple of exercises and stretches that will prevent this from happening. Take care of your wrists and enjoy!!!

Learn more about Kujo and Ill Abilities: http://illabilities.com/about/kujo/

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Disclaimer: These Tutorials on Breakdancing are meant to help spread knowledge to kids and adults who otherwise wont get it, and to help preserve to culture in which we call Hip Hop. Please help keep Hip Hop Alive!


Warning: These tutorials do involve moves that take time and hard work to learn and should not be attempted until you master the basics (Toprocks, Basic Footwork & Basic Freezes). Make sure you get comfortable with the moves before moving on, and make sure you have an open space to dance in. I am not responsible for any injures, sore muscles or broken furniture while you are attempting these tutorials. Take it easy until you feel comfortable. If you need extra help you can email me about doing a workshop or private lessons.

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