Why Do People Have Trouble Sleeping and See Negative Thoughts or Bad Dreams? A Professional Insight
Автор: MBS Holistic Clinic
Загружено: 2026-01-28
Просмотров: 1
Описание:
Daily stress and mental overload often interfere with natural sleep patterns.
Restlessness at night and disturbing thoughts or dreams are common signs of an unsettled mind.
Do you struggle to fall asleep despite feeling tired?
Does your mind become active at night with worries or negative thinking?
These can be early indicators of stress and emotional imbalance.
Understanding these signals and addressing them early can support deeper sleep and mental calm.
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