Kick Sequence To Help Correct Body Position in the Water
Автор: NVDM Coaching
Загружено: 2021-09-08
Просмотров: 10032
Описание:
If an athlete suffers from sinking legs as they swim. This is a kicking sequence I use to help athletes improve body position in the water.
Note that this is one of many ways to help address a bad body position in the water.
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