The #1 Reason Why your Shoulder Rehabilitation isn't working : Long Head of Tricep Strengthening
Автор: STRETCHING SAMURAI
Загружено: 2017-03-29
Просмотров: 482
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mobile website: www.thefitnessfixmontreal.com
The #1 Reason Why your Shoulder Rehabilitation isn't working : Long Head of Tricep Strengthening - Cross Body Tricep Extension. Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few. So, I decided to create a two part video series on using tricep exercises (long head portion of your tricep) to improve the efficiency of your rehab and increase the stability of your shoulder blade.
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