লালশাক ভাজা এরকম ভাবে বানিয়ে দেখুন অনুষ্ঠান বাড়ির থেকেও বেশি টেস্টি হবে।Lal Saag recipe in Bengali

Описание: Lal Saag Recipe | Lal Shak Bhaja Bengali Recipe | Red Spinach Fry | Bengali Shaag Bhat Lunch Recipe

Bengali Style Laal Saag is widely popular and a mouth watering dish of Bengal. In this preparation, chopped Laal Saag (Red Spinach) is cooked with Garlic and Chillies. The popularity and demand of this Saag is more than other Saags because of its amazing colour and its nutritional values. Red Spinach is a powerhouse of iron. They are great source of vitamins, carbohydrate and antioxidants. They are good source of potassium, sodium and calcium too. They are very good for our immunity system and helps our body to get rid of anaemic conditions. Bengali Style Laal Saag goes amazing with steamed Rice and Dal. If you accompany this dish with Kasundi then you have won the battle of taste. Kasundi is a Bengali style mango-mustard sauce which takes the taste of the Saag from outstanding to heavenly. This Saag will be a healthy addition to your regular diet.

Ingredients:-
red spinach / lal saag - 500gm.
mustard oil - 15gm.
dried red chili - 1
crushed garlic - 10-12 pods
green chili - 1
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▪️In this video :-
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lal shak recipe
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shak bhaja recipe
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red spinach fry
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অনুষ্ঠান বাড়ির মতো লালশাক রেসিপি
red spinach,lal sak

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