Atomic Habits Summarised: The 4-Step Plan to Build Any Habit
Автор: Stick To Purpose
Загружено: 2026-01-24
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Atomic Habits Summarised: The 4-Step Plan to Build Any Habit
A complete summary of James Clear's Atomic Habits. This video covers the entire core framework from the book, explaining how tiny, 1% improvements compound into remarkable life changes.
You'll learn:
✅ The 4 Laws of Behavior Change
✅ How to use Habit Stacking & Temptation Bundling
✅ Why the Two-Minute Rule is a game-changer
✅ How to finally make your habits stick by changing your identity
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#AtomicHabits #BookSummary #Habits #SelfImprovement #ProductivityTips #StopProcrastinating
Keywords: atomic habits summary
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