Make Your Abs Strong With These Leg Exercises | Ankle Weights recommended (4K)

Описание: Make Your Abs Strong With These Leg Exercises | Ankle Weights recommended (4K)

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Discover a balanced approach to movement with my full-body fitness and yoga collection. Whether it’s Pilates, stretching, or gymnastics, we’ve got you covered. Memorize the flow, take notes, and repeat for best results.

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I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as is better for you or rejoin me on another video.

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