How to stop overthinking?
Автор: Thinking Clearly with Angela
Загружено: 2026-02-08
Просмотров: 16
Описание:
You’re not broken.
You’re just exhausted from thinking too much for too long.
This video is for the nights when your body is tired but your mind won’t stop.
When thoughts replay, future worries feel real, and silence feels uncomfortable.
When you’re lying alone, questioning everything, wishing your brain had an off switch.
This isn’t advice.
It’s not motivation.
It’s not a list of things to fix yourself.
It’s a quiet conversation.
One voice speaking directly to you.
Slow.
Gentle.
Honest.
If you feel seen without being judged…
If something in this video feels uncomfortably accurate…
That’s not an accident.
Listen with headphones.
At night.
When everything is quiet.
And let the words sit with you.
#overthinking
#stopoverthinking
#lateNightThoughts
#mentalexhaustion
#anxiousmind
#mindnoise
#nightthoughts
#emotionalhealing
#innerdialogue
#mentalhealthawareness
#deepthoughts
#relatable
#podcaststyle
#calmvoice
#foroverthinkers
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