Alex Leonidas - Burpees And Building A Base With Calisthenics

Описание: This podcast features ‪@AlexLeonidas‬ , YouTube Fitness heavyweight, jack of all trades and the man who broke the natty limit

Alex shares his story about creating YouTube content, how he dealt with the negativity that comes with having a large following, using burpees as his sole conditioning tool, how he built his base with calisthenics and much more

You can find Alex’s YouTube channel at

   / @alexleonidas  

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Burpees For Beginners

https://www.amazon.co.uk/dp/B0C39H6WP...

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Fitness Blitz - 12 Weeks To Elite Conditioning

https://koji.to/k/8Q7H

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Instagramhttps://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ...

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