Eddie Stern Ashtanga Yoga Led Primary class

Автор: Jason Scott

Загружено: 2020-04-26

Просмотров: 20833

Описание: This is me practicing the Ashtanga Primary Series to a live Zoom yoga class led by Eddie Stern (he was happy for me to post this) on Friday 24th April, 2020. There were over 100 participants from all around the world.
Check out https://eddiestern.com/ for more information about this amazing ashtanga yoga teacher.
And https://onyouryogamat.com/ for many yoga resources, including PDFs to go with this sequence, and other videos of the same series.
Enjoy being on your yoga mat 🙏🏼

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Eddie Stern Ashtanga Yoga Led Primary class

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