ਆਪਣੇ ਮਨ ਨੂੰ ਕਾਬੂ ਕਿਵੇਂ ਕਰੀਏ? | How to Control Your Mind? | Sant Maskeen Ji
Автор: Nav 2 Devotional
Загружено: 2026-02-10
Просмотров: 262
Описание:
ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ ||
This video features a life-changing Katha by Panth Ratan Giani Sant Singh Ji Maskeen on the most difficult task in the world: Controlling the Mind (Mann Nu Kabu Karna).
📌 Katha Insight: The mind is described in Gurbani as "Chanchal" (restless). It wanders in the past or worries about the future, refusing to stay in the present. Maskeen Ji explains that you cannot fight the mind with force; you can only win it over with Gyan (Wisdom) and Simran.
Key Topics Covered:
Why is the mind so restless? (Mann di Chanchalta).
The relationship between the Mind and the Breath.
How to stop negative thoughts and overthinking.
The Gurbani formula: "Mann Jeetai Jag Jeet" (Conquer the mind, conquer the world).
Quotes: "ਮਨ ਮੇਰੇ ਗਹਿਰ ਗੰਭੀਰ..." (O my mind, be deep and profound...)
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