Video Journal | What I Eat + Meal Prep 🧑🍳
Автор: Emma Lawson
Загружено: 2025-02-12
Просмотров: 14693
Описание:
Sundays are Meal Prep Day for me! Join me as I take you on a weekly grocery store haul and how I prep my nutrition for what I eat for the week! 🧑🍳
00:00 Fit Check!
00:15 Intro
01:45 Grocery Shopping on the Weekend at Zehr's Markets
02:59 Shopping ASMR
03:26 Cobb's Bread
04:05 Nutrition choices and why I meal prep
06:17 Welcome to my Ted Talk!
07:10 Grocery Haul in my Kitchen
12:31 Meal Prep
23:32 Final thoughts
Please leave a comment on what type of things you'd like to see on this new series! 😃
Editor: David Soo, TRAINING DAY ® | @TRAININGDAYMEDIA
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Emma Lawson ►► / emma.lawson_5
TRAINING DAY® ►► / trainingdaymedia
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All Content is COPYRIGHT to Emma Lawson @emmalawson No portion of this video may be used without the explicit written consent from @emmalawson ® This includes reposting on all platforms and inclusion within AI and/or Machine Learning libraries.
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