Training My 3 Buddies on Push Day 💪 | Chest, Shoulders & Triceps (Part 1)
Загружено: 2026-01-13
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In this video, I take three of my buddies through a proper PUSH DAY workout at the gym 💪
This is Part 1 of a 2-part series, where I break down correct form, cues, and intensity for hitting chest, shoulders, and triceps the right way.
Whether you’re new to lifting or looking to clean up your push workouts, this video shows how to train smart, lift heavy, and still have fun in the gym.
👉 Part 2 coming soon — make sure to subscribe so you don’t miss it.
Drop a like, comment your favorite push exercise, and let me know if you want more training videos like this!
#PushDay #ChestDay #ShoulderWorkout #TricepsWorkout #GymVlog
#TrainingWithFriends #GymMotivation #WorkoutVlog #FitnessYouTube
#BeginnerLifting #WeightTraining #Part1
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