“Barry Bonds & Alex Rodriguez Break Down the Modern Swing | Old-School vs New-School Hitters.

Описание: Two of the greatest hitters of all time — Barry Bonds and Alex Rodriguez — sit down to break down the real mechanics behind a powerful, efficient swing.



They go deep into how the shoulders, arms, and legs must work together to create connection, bat speed, and pure control through the zone. Bonds explains how staying connected through the shoulders and rotating behind the ball was his key to consistency, while A-Rod shares how leg drive and sequencing build effortless power.



Then they compare hitters from their era vs. today’s game — and it gets real.

Back then, hitting .300 was the standard; now, players hitting .250 with 40 home runs still get massive contracts. They discuss how approach, mechanics, and mentality have all changed — and what young hitters can learn from both worlds.



⚾ Key topics:

Shoulder and hip connection

Using the legs for real power

Turning the barrel vs. pushing the hands

The difference between approach and mechanics across eras



💬 Drop a comment below:

Do you think today’s hitters are better — or did the old-school approach produce purer swings?



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