What Are The Benefits Of Turmeric For Joints & Bones? | An Easy Guide To Turmeric | Zooki

Описание: For a lot of us, the first place we start to feel our age is in our joints. We may not notice it as much in our bones, but it's important we realise that changes are happening underneath as well.

It's completely normal, but there are things we can do to support them. Painful joints are often due to inflammation caused by our body's reaction to free radicals.

Turmeric acts in two ways as an antioxidant to neutralise the free radicals before they can cause harm, and secondly, as a direct anti-inflammatory by suppressing the body's production of inflammatory chemicals.

For bones, Turmeric, or more specifically, Curcumin, is thought to act by balancing out the osteoclasts that break down the bone cells, allowing the bone to maintain a higher density and also build new bone cells. While Turmeric can't reverse the ageing process, Turmeric Zooki is an easy addition to help keep you active and your bones and joints healthy.

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What's Turmeric Zooki?

A high strength, delicious Turmeric sachet in tangerine flavour, each serving of Turmeric Zooki contains a whopping dose of 750mg Curcumin.

The Curcumin is wrapped in lipids, ensuring it gets straight into your system and isn’t broken down by the harsh environment of the stomach!

Learn more about Turmeric Zooki: https://zooki.com/products/liquid-mic...

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About Zooki:

We do nutrition differently here at Zooki, transforming essential nutrients into delicious and effective sachets that'll make a real difference to your health.

We know the nutrition world can be difficult to navigate. So we've enlisted our head of nutrition Sarah Carolides to break down key knowledge into a way everyone can understand! Subscribe to our channel to learn with Zooki!

Visit https://zooki.com/ for more information.

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About Sarah Carolides:

Sarah Carolides is one of the UK's top functional medicine and nutrition specialists with over 20 years of experience in her field.

Sarah has two science degrees from the University of Cambridge and has been awarded Diplomas with distinction from both the Institute of Optimum Nutrition and the Centre for Integrative Sports Nutrition.

Her achievements include research papers published in the Australasian Journal of Dermatology on the links between rosacea and gut health and being a contributor to Patrick Holford's book: Optimum Nutrition for the Mind.

Sarah takes a whole body approach to her practice, embracing everything from food, hydration and sleep to exercise, stress and even organisation.

Meet Sarah Carolides: https://zooki.com/pages/sarah-carolides

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