7 நாளைக்கு 7 ஆரோக்கியமான காலை உணவுகள்Idiyappam with sambol/Veg noodles/Rava dosa/Bread recipes

Описание: Assalamu alaikum and Hi friends...Hope you all are doing good?Today also came with an interesting video called"7 days breakfast rcipes"Here I have shared string hopper recipe with srilankan coconut neththali sambol[Idiyappam with Neththali sambol],Ragi pittu[kurakkan pittu]with egg curry[muttanam recipe],Drustick leaves porridge[kanji]with katta sambol,healthy egg sandwich,Tempered chick pea Srilankan style,Rava or ragi dosa with chutney and Vegetable noodles recipe..Hope this video will be useful Thanks a lot for your love and support..Take care and Stay safe!!


*Srilankan protein powder 250g-450/=
*Curry powder 500g-850/=
*Turmeric powder 250g-750/=
*Pepper powder 250g-950/=
*Chili powder 500g-1100/=
*Chicken masala 50g-150/=
*Beef masala 50g-170/=
*Mutton masala 50g-150/=
*Biriyani masala 60g-380/=

Whatsapp me for more details:
0740633345


Ingredients:

FOR MAKING NETHTHALE SAMBOL:

*Sprats
*Oil-1
TBsp
*Mustard seed[opt]
*Green chili
*Onion-1[med]
*Curry leaves and pandan leaf
*Tomato-1[med]
*Salt
*Chili flskes-as your taste
*Lime juice
*Coconut-1 cup

FOR MAKING MUTTA AANAM[EGG GRAVY]

**Oil-1 TBsp
*Mustar seed-half tea sp
*Fenugreek seed-quarter tea sp
*Onion-half
*Green chili
*Curry leaves and pandan leaf
*Tomato-1[med]
*Garlic-2 cloves
*Maldive fish-1.5 TBsp
*Salt
*Turmeric-half tea sp
*Pepper-1 tea sp
*Chili pow-half tea sp
*Curry pow-half tea sp
*Cumin pow-half tea sp
*Coconut milk[2nd]-half cup
*1st extract coconut milk-1 cup or as your taste
*Lime juice
*Egg-2

FOR MAKING VEG NOODLES

*Oil-2 TBsp
*Mustard seed-half tea sp
*Ginger garlic paste-1 tea sp
*Carrot and potato
*Curry leaves and pandan leaf
*Beans
*Salt
*Turmeric powder-half tea sp
*Pepper powder-2 tea sp
*Chili flakes-2 tea sp
*Tomato-1
*Leeks and Cabbage
*Tomato ketchup-1 TBSP
*Soya sauce-1 TBSP
*Sugar-1 tea sp
*Vinegar-1 teasp
*Rice noodles-half packet


FOR MAKING PORRIDGE/KANJI

*White raw rice-1.5 cups
*Garlic-3 cloves
*Fenugreek seed-half tea sp
*Salt
*Second extract coconut milk-3 cups or more
*1st extract coconut milk-2.5 cups or more
*Drumstick leaves



FOR M AKING KATTA SAMBAL:
*Shallots-15
*Salt
*Maldive fish-1 TBsp
*Chili flakes-1.5 TBsp
*Tomato-1[small]


FOR MAKING TEMPERED CHICK PEA

*Boiled chickpea-1cup
*Oil-1.5 TBSP
*Mustard seed-half tea sp
*Onion-1(small)
*Coconut
*Curry leaves
*Dried chili
*Salt
*Tomato sauce (opt)


FOR MAKING RAVA DOSA/NEER DOSA

*Rava/Semolina-1 cup
*Rice flour-1 cup
*Maida/Aata-half cup
*Salt
*Coriander leaves
*Onion
*Green chili (opt)


FOR MAKING SANDWICH

*Bread slices-2
*Coriander leaves-half cup
*Tomato
*Onion
*Salt
*Pepper
*Tomato sauce (opt)
*Lime juice
*Egg
*Avacado slices





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