You’re Not Lazy — Your To-Do List Is the Problem!
Автор: Planning with Chloe
Загружено: 2025-03-19
Просмотров: 278
Описание:
Tired of feeling lazy or unmotivated because you never finish your to-do list?
In this video, I explore two fascinating psychology-backed reasons why that might be happening—and spoiler: it’s not about willpower.
Read the article here: https://planningwithchloe.substack.co...
🧠 Learn how the Zeigarnik Effect and a study on cognitive load explain the real reason your to-do list might be hurting your productivity.
📌 You'll walk away with:
A new understanding of why planning helps relieve mental tension
Why it’s not about laziness—it’s about cognitive overload
What small shift you can make to reduce guilt and get more done
💬 Have you ever blamed yourself for not doing enough? Let’s talk about it in the comments!
(Check out that study here: https://pubmed.ncbi.nlm.nih.gov/21688...)
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If you have any questions drop 'em in the comment section and I'll see you there...
Chloe x
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Song: Get Right
Artist: Owl Nest
Music by: CreatorMix.com
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