How to check your own Blood Pressure
Автор: Heart Research UK
Загружено: 2025-09-29
Просмотров: 125
Описание:
High blood pressure can increase the risk of heart attack and stroke. In this video, we’ll show you step-by-step how to accurately check your own blood pressure at home. High blood pressure often doesn’t present with any symptoms, so knowing your own numbers is an important step in prevention.
🎥In this video:
Why high blood pressure is a concern
How to check your own blood pressure
Lifestyle factors that impact blood pressure
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🔗Further information:
Download our Blood Pressure Tracker – https://heartresearch.org.uk/wp-conte...
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