How to Use Meditation to Deal with Stressful Times
Автор: Shyam Bhat
Загружено: 2020-04-09
Просмотров: 2338
Описание:
We are living in unprecedented times. The Covid pandemic is creating uncertainty and stress. Dr. Shyam Bhat discusses why we need meditation to deal with stress and uncertainty, followed by a brief guided meditation.
Twitter: / shyambhat
Full audio versions: https://audioboom.com/channel/state-o...
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