ရေဘယ်လောက်ကူးရင် အဆီကျမလဲ? နှင့် အခြားသော ရေကူးခြင်းရဲ့ အကျိုးကျေးဇူးများ
Автор: Dr. Beast Myanmar
Загружено: 2022-11-30
Просмотров: 4669
Описание:
Swimming for Health
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00:00 - Intro
00:40 - Benefits of swimming
04:12 - Tips for safer swimming
04:54 - How many swimming sessions per week
05:26 - Can you swim while being pregnant and post partum
Is swimming good for your health? How many calories are burned in 1 hour session of swimming? Is it okay to swim while being pregnant? Which swimming style is the best for fat loss?
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#health #education #drbeast #drbeastmyanmar #fitness #diet #healthy #fishoil #fishoilbenefits #healtheffects #omega #omega3 #nutrition #diet #omega3benefits
Photo and Video Footages from Pixabay *
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. Each and every content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor or health professional *
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