Tracking macros VS calorie counting, which is better for your fitness journey?
Автор: WarriorBabe
Загружено: 2023-02-21
Просмотров: 943
Описание:
Contrary to what everyone thinks, tracking macros is easier and more efficient than counting calories. 😮
Instead of focusing on calories, focusing on the amount of protein, fat, and carbs you eat can be more effective in reaching your goals. ✅
Plus, counting macros gives you the freedom to customize your diet to suit your personal tastes and preferences. 😍🍔
Let's track macros! 🔥
If you don't know how to start, join WarriorBabe now! 💪🏻
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