How to FORGIVE YOURSELF for past mistakes, let go of guilt, stop ruminating & learn self forgiveness

Описание: Can't forgive yourself even though time has passed? This video discusses how to LET GO of past mistakes, forgive yourself, stop living in guilt & end rumination thoughts: This video discusses how to begin the healing process of self forgiveness after making mistakes that still haunt you. You are not a prisoner of the past, or anything that happened there. Let today be the day that you drop the weight from your shoulders and live your best life again. Today's video will offer strategies and encouragement so you can stop punishing yourself and start moving forward. I hope you find it healing and helpful!

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Nena Lavonne is a certified life coach, author, and motivational speaker that specializes in personal development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways To Happiness" which is available on multiple platforms.

If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies.

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