This Is Why You Can’t Move On Yet
Автор: Jack Craig - Rebuild
Загружено: 2026-01-25
Просмотров: 56
Описание:
Most men think heartbreak is purely emotional — but what you’re actually experiencing is your nervous system being stuck in survival mode.
If you’re dealing with anxiety, intrusive thoughts, insomnia, emotional numbness, or feeling stuck after a breakup — this video will help you understand what’s really going on and how to move forward.
This channel is about helping men rebuild their lives — mentally, physically, emotionally, and financially — after major life disruptions.
Subscribe if you’re focused on growth, discipline, clarity, and building a grounded life.
The buteyko breathing technique is what I’d recommend to look into and try.
— Jack
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