Heal Your Nervous System Release Unfinished Trauma Loops
Автор: Alex Urbina
Загружено: 2026-01-13
Просмотров: 366
Описание:
This is not meant for the thinking mind.
This is communication with the nervous system — through coherence, not concepts.
The words may feel slow, unfamiliar, or even awkward to the mind.
The mind may judge, analyze, or try to understand.
That’s okay. The mind doesn’t need to participate.
The nervous system listens differently.
It responds to tone, pacing, presence, and safety.
If your system is ready to downshift into a parasympathetic state,
it will recognize resonance here — without effort.
Let your body listen.
Let your breath soften.
Let the words pass through, not be figured out.
#NervousSystem, #SomaticHealing, #Parasympathetic, #RegulationBeforeTransformation, #SafetyInTheBody, #Coherence, #TraumaInformed, #GentleHealing
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