Day 3/365 | Conditioning & Recovery | Trust the Process
Автор: FatToFitKannadiga
Загружено: 2026-01-04
Просмотров: 11
Описание:
Day 3 of my 365-day fitness journey 💪
Not every day is about lifting heavy.
Some days are about moving smart.
Stats
Weight: 81.3 kg
Calories: 1750
Workout
Treadmill walk – 30 min (Speed 7)
Farmer walk – 500 meters
Rowing – 2 km
Consistency means knowing when to push and when to recover.
Still showed up. Still moved.
Day 3 ✔️
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: