The Psychology of Healthy Relationships: Cloud & Townsend
Автор: Benick
Загружено: 2026-01-26
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"Boundaries are not walls. They are gates." 🚪🗝️
In this video, we break down the life-changing principles of "Boundaries" by Dr. Henry Cloud and Dr. John Townsend. Many people believe that being a "good person" means saying yes to every request, but the authors argue that without boundaries, we lose our identity and end up resentful and burned out.
We’ll explore the "10 Laws of Boundaries" and learn how to define your "property line"—knowing exactly where you end and someone else begins. This isn't about being selfish; it's about being responsible for your own life so you can love others more effectively.
In this summary, you’ll discover:
The Property Line Concept: Understanding that you are responsible to others, but not for others.
The 10 Laws of Boundaries: Including the Law of Sowing and Reaping and the Law of Evaluation.
Common Boundary Myths: Why saying "no" doesn't make you mean or unloving.
Functional vs. Relational Boundaries: How to set limits at work versus with family.
The 4 Boundary Styles: Identifying if you are a Compliant, Avoidant, Controller, or Nonresponsive.
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