4 Super-Aliments de la diététique chinoise

Описание: ➜ Devenir praticien de médecine chinoise : https://asmc.education/asmc/

➜ Cours en ligne de Médecine Chinoise : https://sionneau.com/formations/forma...

▬▬▬▬▬▬▬▬ Livres sur la diététique chinoise ▬▬▬▬▬▬▬▬
➜ Ces aliments qui nous soignent : https://sionneau.com/boutique/medecin...
➜ La Diététique du Tao : https://sionneau.com/boutique/medecin...

▬▬▬▬▬▬▬▬ Sources ▬▬▬▬▬▬▬▬
➜ PubMed : https://pubmed.ncbi.nlm.nih.gov/
➜ Shiitake
1. Inhibition of growth and induction of apoptosis in human cancer cell lines by an ethyl acetate fraction from shiitake mushrooms. https://www.ncbi.nlm.nih.gov/pubmed/1...

2. Hypoglycemic effect of Lentinus strigosus (Schwein.) Fr. crude exopolysaccharide in streptozotocin-induced diabetic rats. https://www.ncbi.nlm.nih.gov/pubmed/1...

3. Hypoglycemic effect of a Lentinus edodes exo-polymer produced from a submerged mycelial culture. https://www.ncbi.nlm.nih.gov/pubmed/1...

4. Hypocholesterolemic action of eritadenine is mediated by a modification of hepatic phospholipid metabolism in rats. https://www.ncbi.nlm.nih.gov/pubmed/7...

5. Effect of shiitake (Lentinus edodes) and maitake (Grifola frondosa) mushrooms on blood pressure and plasma lipids of spontaneously hypertensive rats. https://www.ncbi.nlm.nih.gov/pubmed/3...

6. Consuming Lentinula edodes (Shiitake) Mushrooms Daily Improves Human Immunity: A Randomized Dietary Intervention in Healthy Young Adults. https://www.
ncbi.nlm.nih.gov/pubmed/25866155

➜ Longane

1. Park SJ et al. « The memory-enhancing effects of Euphoria longan fruit extract in mice. » J Ethnopharmacol. 2010 Mar 2;128(1):160-5, DOI:10.1016/j.jep.2010.01.001 https://pubmed.ncbi.nlm.nih.gov/20064...

2. Guan-Jhong Huang and al. « Antioxidant and Anti-Inflammatory Properties of Longan (Dimocarpus longan Lour.) Pericarp » Evid Based Complement Alternat Med. 2012; 2012: 709483. 2012 Aug 26. doi: 10.1155/2012/709483 https://pubmed.ncbi.nlm.nih.gov/22966...

3. Chih-Cheng Lin, et al. « Potential roles of longan flower and seed extracts for anti-cancer » World J Exp Med. 2012 Aug 20; 2(4): 78–85. 2012 Aug 20. doi: 10.5493/wjem.v2.i4.78 https://pubmed.ncbi.nlm.nih.gov/24520...

4. Adenosine, the anxiolytic-like principle of the Arillus of Euphoria longana. https://www.ncbi.nlm.nih.gov/pubmed/1...

5. Longan fruit increase bone mineral density in zebrafish and ovariectomized rat by suppressing RANKL-induced osteoclast differentiation. https://www.ncbi.nlm.nih.gov/pubmed/3...

6. 1- Phenolic profiles and cellular antioxidant activity of longan pulp of 24 representative Chinese cultivars. https://www.tandfonline.com/doi/full/...

12.2018.1425705 2- Advances on Bioactive Polysaccharides from Medicinal Plants. https://www.ncbi.nlm.nih.gov/pubmed/2... 3- HPLC Profile of Longan (cv. Shixia) Pericarp-Sourced Phenolics and Their Antioxidant and Cytotoxic Effects. https://www.ncbi.nlm.nih.gov/pubmed/3...

7. Physicochemical properties and prebiotic activities of polysaccharides from longan pulp based on different extraction techniques https://www.ncbi.nlm.nih.gov/pubmed/3...

8. Longan seed extract reduces hyperuricemia via modulating urate transporters and suppressing xanthine oxidase activity. https://www.ncbi.nlm.nih.gov/pubmed/2...

00:00 Introduction
01:00 Le gingembre
10:36 La baie de Goji
21:48 Le shiitake
32:31 Le longane