Protein Rich Black Chana Chaat Recipe | Healthy Black Chana Sundal Recipe

Описание: Black Chana Chaat is a healthy, tangy, and protein-rich Indian snack made with boiled black chickpeas (kala chana), chopped onions, tomatoes, green chilies, fresh coriander, lemon juice, and spices like chaat masala and cumin. It's quick to prepare, flavorful, and perfect as a nutritious snack or light meal.

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Ingredients:

Brown Chickpeas Sundal:

Brown Chickpeas - 1 Cup
Water - as required
Salt - 1 teaspoon
Coconut - 3 pieces
Oil - 2 spoons
Mustard Seeds - 1 teaspoon
Urad Dal - 1 teaspoon
Cumin Seeds - 1 teaspoon
Dry Red Chilli - 2
Asafoetida Powder - 1 teaspoon
Curry leaves - 1 Sprig

Black Chana Chaat:

Brown Chickpeas - 1 Cup
Salt - 1 teaspoon
Chilli Powder - 1/4 teaspoon
Cumin Powder - 1/4 teaspoon
Pepper Powder - 1/4 teaspoon
Garam Masala Powder - 1/4 teaspoon
Chaat Masala Powder - 1/2 spoon
Green Chilli - 1
Ginger - 1/2 inch
Onion - 1
Tomato - 1
Coriander leaves - few
Carrot - 1
Lemon - 1/2



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