Sesame Seed Cookies Recipe That Will Change Your Life!
Автор: Nutrition By Maria
Загружено: 2024-10-02
Просмотров: 53
Описание:
► 𝗜𝗡 𝗧𝗛𝗜𝗦 𝗩𝗜𝗗𝗘𝗢: Get ready for a life-changing cookie recipe! These sesame seed cookies are a delicious treat that combines the flavors of tahini and sesame seeds for a unique and unforgettable taste. Whether you're a fan of Italian, Asian, or Middle Eastern flavors, these cookies are sure to become a new favorite in your household. Try these delicious Classic Italian Sesame Cookies made with tahini and sesame seeds. This healthy cookie recipe is a delightful combination of chewy texture and rich sesame flavor. These holiday cookies are quick and easy to prepare, making them a perfect treat for the festive season. Plus, they’re flourless and packed with the nutritious benefits of sesame seeds!
✨ Nutritional Benefits of sesame seeds:• Sesame Seeds: A powerhouse of nutrients, sesame seeds are rich in calcium, magnesium, and healthy fats. They also support heart health, lower cholesterol, and improve digestion.•Tahini: Made from ground sesame seeds, tahini is an excellent source of calcium and iron, making it a great addition to your daily diet.
🌿Ingredients:🌿
1/3 cup honey (or substitute with a keto-friendly sweetener for a stricter keto option)
1/3 cup tahini
1/2 cups almond flour
1/2 teaspoon aluminum free baking soda
1/8 teaspoon sea salt
1/2 cup sesame seeds
🌿Instructions:🌿
1. Preheat your oven to 320°F (160°C).
2. Roll the dough into a long tube on parchment paper.
3. Cut the dough into 1/2 inch pieces and gently pat them down to form cookie disks.
4. Place the cookie disks on a baking sheet lined with parchment paper.
5. Bake in a preheated 320°F oven for 12-15 minutes, keeping an eye on them halfway through as they brown quickly.
6. Once baked, transfer the cookies to a wire rack to cool.
7. After cooling, store the cookies in an airtight container for up to 7 days.
These Italian sesame cookies are perfect for your holiday cookie collection and will be loved by everyone at the table. Whether you’re enjoying them with your morning coffee or as an after-dinner treat, these cookies are a must-try!These sesame cookies are inspired by Aunt Anne’s sesame cookies and bring a classic, chewy flavor to the table, perfect for fall and Christmas baking.
👉 If you enjoyed this recipe, let me know in the comments! Don’t forget to hit subscribe for more quick and healthy cookie recipes that are sure to become family favorites.
𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐅𝐚𝐜𝐭: (Please note that it is an estimate based upon the measurements I have used)
𝗖𝗮𝗹𝗼𝗿𝗶𝗲𝘀 𝗮𝗻𝗱 𝗰𝗮𝗿𝗯𝘀 𝗽𝗲𝗿 𝘀𝗲𝗿𝘃𝗶𝗻𝗴: (if use sugar free maple syrup)
𝐓𝐨𝐭𝐚𝐥 𝐬𝐞𝐫𝐯𝐢𝐧𝐠𝐬: 12
𝐂𝐚𝐥𝐨𝐫𝐢𝐞𝐬 𝐩𝐞𝐫 𝐜𝐨𝐨𝐤𝐢𝐞; about 92 calories
𝐍𝐞𝐭 𝐂𝐚𝐫𝐛𝐬; about 1.8g
𝐏𝐫𝐨𝐭𝐞𝐢𝐧: 2.6g
𝐒𝐮𝐠𝐚𝐫: about 0.3g
𝐓𝐨𝐭𝐚𝐥 𝐅𝐚𝐭: 8g
𝗖𝗮𝗹𝗼𝗿𝗶𝗲𝘀 𝗮𝗻𝗱 𝗰𝗮𝗿𝗯𝘀 𝗽𝗲𝗿 𝘀𝗲𝗿𝘃𝗶𝗻𝗴: (if use maple syrup or honey)
𝐓𝐨𝐭𝐚𝐥 𝐬𝐞𝐫𝐯𝐢𝐧𝐠𝐬: 12
𝐂𝐚𝐥𝐨𝐫𝐢𝐞𝐬 𝐩𝐞𝐫 𝐜𝐨𝐨𝐤𝐢𝐞; about 109 calories
𝐍𝐞𝐭 𝐜𝐚𝐫𝐛𝐬; about 8.6g
𝐏𝐫𝐨𝐭𝐞𝐢𝐧: 2.5g
𝐒𝐮𝐠𝐚𝐫: about 7.8g
𝐓𝐨𝐭𝐚𝐥 𝐅𝐚𝐭: 7.4g
___________________________________________
► 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦:
00:00 Introduction of how to make healthy tahini sesame cookies
00:10 Dry Ingredients to make cookies
00:30 Mix all dry ingredients
00:41 Mix wet ingredients to make tahini cookies
01:07 Combine ingredients to make a cookie dough
01:31 Make cookie dough with hands
01:44 Rolling dough into a long tube
01:54 Cut cookies and shape tahini cookies
02:51 Bake at 320F for 12-15 minutes
03:22 chewy test of sesame cookies
03:36 How to store sesame cookies __________________________________________
► 𝗧𝗵𝗮𝗻𝗸𝘀 𝗳𝗼𝗿 𝘄𝗮𝘁𝗰𝗵𝗶𝗻𝗴! 𝗜 𝗵𝗼𝗽𝗲 𝘆𝗼𝘂 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼. 𝗜’𝗹𝗹 𝘀𝗲𝗲 𝘆𝗼𝘂 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝘃𝗶𝗱𝗲𝗼.𝗣𝗹𝗲𝗮𝘀𝗲 ⬇️ 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝗺𝘆 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝗮𝗻𝗱 𝘁𝗶𝗽𝘀.- / @nutritionbymaria
____________/𝗦𝗢𝗖𝗜𝗔𝗟 𝗟𝗜𝗡𝗞𝗦 \_________________
𝗙𝗼𝗹𝗹𝗼𝘄 𝗠𝗲 𝗼𝗻: / holisticshifaa
#tahinisesamecookies #vegancookie #sesameseeds #asmrfoods #healthycookies #italiancookies #TahiniCookies #holidaycookies #christmascookies #chewycookies #ClassicRecipes #nutritionbymaria #healthyrecipe #glutenfreerecipe #ketorecipe
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: