HOW TO MEAL PLAN IN 4 EASY STEPS | My Simple System to Make a Meal Plan in 15 Minutes

Описание: Today I'll be giving you a simple 4-step system to follow so meal planning will only take 15 minutes each week! Say goodbye to decision fatigue with these easy steps.

LEARN MORE ABOUT MY MEAL PLANNING SYSTEM: https://thegirlonbloor.com/how-to-mea...

📝 GET YOUR FREE MEAL PLANNING TEMPLATE: https://delicate-moon-8880.ck.page/7a...

⬇️ DOWNLOAD MY 4-WEEK MEAL PLAN EBOOK:
https://www.mealprepbootcamp.net/news...

MORE MEAL PREP RESOURCES ON THE BLOG:
https://thegirlonbloor.com/category/r...

Timestamps:
0:00-1:32 Intro
1:33-2:41 Make the time for meal planning
2:42-4:19 Audit your fridge, freezer and pantry
4:20-5:18 Refer to a "master list" of recipes
5:19-6:40 Look at your calendar
6:41-9:14 Start putting it all together
9:15-10:30 Outro

►RELATED VIDEOS
Food prep for a week:    • FOOD PREP FOR A WEEK IN ONE HOUR! + FREE 7...  
5 Meal Prep Lunches:    • TOP 5 HEALTHY MEAL PREP LUNCHES | Easy rec...  

►► PRODUCTS MENTIONED:
Slow cooker: https://amzn.to/31DkpUX
Instant pot: https://amzn.to/300sW45
Glass meal prep bowls: https://amzn.to/3tD9weU
Reusable silicone food bags: https://amzn.to/3lAwhyn
Mason jars: https://amzn.to/3otTuEj

► STAY IN TOUCH
Join my newsletter - https://www.mealprepbootcamp.net/5-Da...
Join my Facebook group -   / 2170527099834698  
Follow me on Instagram -   / thegirlonbloor  

► MORE MEAL PREP RESOURCES
My food prep routine:    • FOOD PREP FOR A WEEK IN ONE HOUR! + FREE 7...  
My fave tools and containers - https://thegirlonbloor.com/meal-prep-...
My meal prep e-books - https://thegirlonbloor.com/ebooks/

#mealplan #mealplanning

Disclaimer: product links may include affiliate links.