Why Small Talk Feels Awkward (And How Confident People Move Past It) Part 1

Описание: If the idea of small talk makes your stomach turn, you’re definitely not alone.
In this episode, Megan breaks down why small talk feels so draining, why it’s often mislabeled as “social anxiety,” and the simple reframe that instantly lowers the pressure in any conversation.

Drawing from research by Allison Wood Brooks, this conversation introduces a powerful framework for understanding how conversations actually work and why most people get stuck at the awkward surface-level.

Megan also shares real-life examples from pageantry, dating, leadership, and business to show how mastering everyday conversations directly impacts confidence, likability, influence, and results.

This is Part 1 of a two-part series and lays the foundation for why great communicators stand out everywhere, from interview rooms to first dates to boardrooms.

If you’ve ever felt “forgettable,” anxious, or unsure how to move a conversation forward without oversharing, this episode will completely change how you see connection.

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On this podcast, we talk about…
pageant winner story, faith testimony, Christian women’s empowerment, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming