Yoga for Flexibility | Yoga for Kids | Improve Posture | Yoga with Lumi

Описание: #kidsyoga #yogaforchildren #kpophunters
Fun Yoga for Kids | Gentle Stretching, Flexibility & Calm
#KidsYoga #YogaForKids #KPopDemonHunters ✨
Full Body Stretch Yoga for Kids | Yoga with Lumi

Stretch from head to toe with Mira in this fun, gentle, and mindful kids yoga routine inspired by KPop Demon Hunters! 🌈
Welcome to Yoga with Lumi — a cozy space for kids to move, breathe, and relax ✨

This short full-body yoga flow supports flexibility, balance, calm, and body awareness through easy movements and mindful breathing.
Perfect for school breaks, screen breaks, or relaxing evenings 🌸

💫 Move, breathe, and shine with Mira — powered by Yoga with Lumi!

🕒 Timecodes (3:46)

0:00 – Welcome ✨
0:20 – Mountain with Reach ⛰️ (Tadasana)
0:45 – Standing Side Bend 🌈
1:05 – Forward Fold 🤸‍♀️
1:30 – Crescent Lunge 🌙
1:55 – Warrior I ⚔️
2:20 – Triangle Pose 🔺
2:45 – Seated Stretch & Butterfly 🦋
3:10 – Cat–Cow 🐱🐮
3:30 – Final Relaxation ✨

🌟 About the Channel

Yoga with Lumi creates gentle, playful yoga routines designed for mindful movement, relaxation, and positive energy 💗

⚠️ Disclaimer

This video is intended for gentle movement and relaxation.
Practice in a safe space. Adult supervision is recommended.

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