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Автор: Chris Olson
Загружено: 2026-01-14
Просмотров: 994
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LA Marathon Training - Day 40
When I woke up, I was doing everything I could to not go on this run. First off I only got around 4 hours of sleep. I immediately asked chat GPT if it would be best for me to skip it. Surprisingly it didn't suggest skipping, but did suggest reducing the mileage. Maybe as a punishment for trying to bitch out on it, I ended up adding an extra mile to make it a 20 miler. I practiced my fueling on this one which I've been completely neglecting. I have a real hard time getting those gels down. They make me gag every time. But I think they helped me a lot in this run. That does it for week 8. Now on to week 9.
Get Stronger. Live Longer.
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