7 exercises I do for a strong back and shoulders
Автор: Dr. Kristie Ennis
Загружено: 2023-10-06
Просмотров: 48951
Описание:
Discover the ultimate workout routine to strengthen your back and shoulders with my latest video, '7 Exercises I Do for a Strong Back and Shoulders.' Join me as I guide you through the 7 exercises I do to get strong shoulders and a strong back.
0:00 Intro
0:16 Row
2:12 Lat pull down
3:09 Bent over row
4:19 Scaption
5:08 Lateral raise
5:47 Side lying rotation
7:08 Push-up
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Disclaimer:
The information contained in this channel should not be used as a substitute for the advice of an appropriately qualified licensed physician or health care provider. The information provided is for informational purposes only. These videos may not cover all possible causes, treatments, and effects. Please check with your health care provider if you have questions or concerns on any video. Although we attempt to provide accurate and up to date information, no guarantee is made to that affect.
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