Hip Hop Daily | Bboy AJ-47 | Soul Mavericks | Footwork, Powermoves, Freezes| Training Footage

Описание: Instagram:   / aj47soulmeezy  
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I'll be posting fitness, bboy workouts, stretches & nutritional ideas for you guys on my Instagram and Insta-Stories, make sure you follow me for daily updates & content!

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What do you guys think of me posting some clips like these as an extra? Leave me a comment.

Swinging & Sweeping flows are a great addition to your footwork for any Bboy or Bgirl as they can change the dynamics of your throwdown when mixed well with other material. Mastering this bboy/breakdance step as a drill opens many doors for combinations of flow and transitions whilst training your hips to swing powerfully, smoothly and can save energy as opposed to continuous fast attacking footwork. If you are a new bboy or bgirl then do take your time learning this footwork drill, the form is everything, speed will come as a result of consistent practice and good form.

Bboys and Bgirls who practice Basic flows will learn the transitions between footwork directions much easier whilst looking smooth, clean, conditioned, punctuated and clear & mature.
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As a bboy or bgirl you want to make your footwork look beautiful.
Bboy Roxrite once said in an interview that "Footwork is the rawest part of our dance." Of course, you can train as you wish but once you start practicing footwork, learn to ride the rhythm of the music and begin to flow with all your steps, I'm convinced you'll love creating your very own variations of footwork. Have fun creating!

Welcome to my Bboy / Breakdance tutorials! For all levels, beginner, intermediate and advanced, covering Toprock, Footwork, Freezes & Power Moves. Leave me a comment if you'd like me to make a particular tutorial.

Be advised:
As a Bboy or Bgirl, dancing in this style (Breakin’ / Breakdance) comfortably can take time, hard work and discipline. Harder moves should not be attempted until you master your ‘Basics’ in Toprock, Footwork & Freezes. Make sure you attempt these tutorials in an open space, I am not responsible for any acquired injuries, muscle soreness or any broken furniture. Please be aware of your surroundings and your body at all times. Should you require any further assistance you can email me.

Before you practice:

1. Warm up/get your heart rate up: Always take your time to warm up your entire body.

2. Mobility. Mobilise your joints and muscles transitioning into a light stretch

3. Optional but recommended mild conditioning of the muscles surrounding the Wrists, Shoulders, Knee, Ankles, and most importantly, Core.

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Snapchat: aj47soulmavs

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