Rewire Your OCD Brain | Chapter 1: Obsession in the Brain Explained | How OCD Works in Your Mind

Описание: Are you tired of feeling trapped by your own thoughts? 🤯
In this video, we dive deep into Chapter 1: Obsession in the Brain from the powerful book “Rewire Your OCD Brain” by Catherine M. Pittman & William H. Youngs.

You’ll learn:
✅ What actually causes obsessive thoughts
✅ Why logic doesn’t stop OCD
✅ The brain circuits responsible for fear and anxiety
✅ How your mind gets stuck in an obsession-compulsion loop
✅ The first step toward rewiring your brain for peace and clarity

This isn’t just a summary — it’s an honest, science-based look into why OCD feels so powerful and how understanding your brain is the first step to freedom.

💬 Share your experience in the comments — let’s build a community that understands OCD, anxiety, and overthinking on a deeper level.

📘 Book Mentioned: Rewire Your OCD Brain by Catherine M. Pittman & William H. Youngs
🎥 Next Episode: Chapter 2 – Understanding the Fear Response

#RewireYourOCDBrain #OCDRecovery #MentalHealthAwareness