You're Not Broken You Were Trained Master Your Triggers
Автор: Rebellious Puppet
Загружено: 2026-02-03
Просмотров: 12
Описание:
You're not broken you were trained Learn how to master emotional triggers and regain control over how you react.
If you struggle with anger anxiety people pleasing shutdown overthinking or emotional reactivity this video explains why triggers form and how conditioning wires your nervous system to react automatically.
In this 36 minute breakdown you will learn how emotional triggers are created why willpower fails and how to interrupt reactions in real time without suppressing emotions or forcing positivity.
This is not motivation. This is training.
Watch to build awareness pause automatic reactions and choose differently one trigger at a time.
#emotionaltriggers #selfmastery #psychology #humanbehavior #childhoodtrauma
How To Master Your Triggers: https://www.amazon.com/dp/B0GBQT8W5W/
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